every life the most important change is always self-change;
and in every situation the principles are always the same."
J. Kingston Cowart
Even people in their 60s live longer after
quitting than those who keep smoking.
was a very heavy smoker. He died of
lung cancer when
he was only 57.
teen smokers start by age 16; and
have at least one parent who
odds of getting asthma are doubled
for children whose mothers smoke
more than 10 cigarettes
Blood pressure drops down to normal after
just 20 minutes
the blood normalize
in only 8 hours.
senses of taste and smell come fully
alive and are truly pleasurable again.
in breathing and freshness of breath
improve your health
right away when you quit smoking
with hypnosis by phone.
To Make Tomorrow Better Today
J. Kingston Cowart, a leading expert on hypnosis
in San Diego, can help you todayjust as
he has helped thousands of others since he first began
using hypnosis by phone and face-to-face in the early 1970s.
average smoker burns up $2700 in cigarettes yearand
the cost of smoking will only increase in the
future. Factor in the money you will save
as a nonsmoker on home, auto, and life insurance premiums
alone and using hypnosis to quit smoking by phone
easily pays for itselfplus more than enough
to let you take a Caribbean cruise for two every year.
on gas and inconvenience. You don't have to travel to
your personal hypnosis session. You can make an
appointment to quit smoking by hypnosis over the
phone at any time that is best for you - and
right in the comfort and privacy of your own home or office,
or wherever you choose. All you need is a
alarming health risks of smoking are well known. Smoking
is not only a leading cause of cancer but also
stroke, heart attack, emphysema, vascular
disease, and many other deadly or disabling conditions.
risks diminish greatly when you stop smoking. Smoking
induced high heart rate and blood pressure return
to normal within 24 hours. The lungs clear themselves
of tar and other substances in just a few months;
and lung tissues heal and appear normal within a few years.
The risk of heart disease of all kinds decreases
an average of 50% in the first year. And after
five years the threat of death from cancer and stroke drops
way down as well.
imagine how good you will feel as your body becomes its
natural self again. You will breathe more freely,
have far less fatigue, much more energy, strength,
and a more lively sense of well-being.
mind will be free of anxious worry about what smoking
might do to you and those you love.
by phone is fast. Historically it is the original form
of brief therapy. Since ancient times, hypnosis
has always had the power to work fast and make
it last. Today
J. Kingston Cowart has developed a system of rapid
hypnosis induction and quick-flash suggestion techniques
specifically designed for hypnosis by phone.
by phone is safe. People in hypnosis are always able to
be fully aware of their surroundings. They do
not accept suggestions against their will or which
they do not like. If the phones stopped working (which in
Mr. Cowart's practice has never happened) clients would
end the hypnosis session on their ownand
retain all the benefits it provided up to
by phone is effective. New research explains why hypnosis
works so well. Hypnotic suggestions produce thoughts
and images in the mind. That stimulates the release
of biochemical substances called neurotransmitters
in the brainwhere they influence how we feel and behave.
presenting the right words, thoughts, and images in the
right way during the deep rest of hypnosis,
J. Kingston Cowart is able to to generate new
influences which lead clients to stop smoking.
More About At Home By Phone
you are serious about quitting,
then there is no time to wait
and no reason for delay.
To Make Tomorrow Better Today
here to contact us via e-mail
every benefit of hypnosis can necessarily be guaranteed
for every person every time. It is important to have a professional
of your individual potentials. Call for your free evaluation
"The Change Maker"
Tomorrow Better Today" since 1970.
Kingston Cowart works with people
and organizations that want to make
Q & A